Severe spasms

Ice

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Severe spasms

Postby anniebee » 17 Aug 2015, 14:27

Is it ok to use an ice pack? Heat seems to make me worse.
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Re: Severe spasms

Postby Canadabum » 17 Aug 2015, 22:02

Anniebee - welcome to the forum. Sorry you are suffering but glad you found us...your fellow fissure travellers.

My motto is - whatever makes you feel better works! If ice works then embrace it and use it. I used to find sitting on ice packs soothing....would sit for 15/20 mins then take a break and repeat. Just try to make sure you use a towel to wrap the ice so it does not damage the skin.
I wouldn't be surprised if you find over time that heat will also begin to feel good. Likely you will adjust what you use over time.
Hope the cool helps and you are feeling better for it.
All best - Canadabum
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