Last week was almost back to normal. No pain during bm, no problems exercising. Of course I go to my Dr Friday and tell him things are on the mend. Over the weekend I am too relaxed with my diet(alot of pizza, and cake for my daughter's bday) and Monday wasn't good. It hurt, I bled a little and now I'm very upset with myself. It doesn't hurt like it did in the beginning so I'm hoping it's just a mild setback but I'm so frustrated! Seems like I have to be super strict with my diet, lots of veggies and olive oil and no junk. That's what I did all last week and I had zero pain. I guess eating like a college kid is over for me haha.