Dear K
You update made me smile ….WAY TO GO BUD !!!!
I love IKEA !
Do take care now
x
Fissy
I am glad to see you about, hoping things are better today wee chick :truebud: xxxxx
Feeling a bit better this end, just trying to chill my boots for tomorrows fun and games !
Dear Jen
Please don’t change anything….it is sooo tempting I know , but what you are doing now seems to be working
I was playing with psyllium and flaxseed I think I gave myself overdose fibre
psyllium worked really well for me when i first got IBS but for some reason now it just doesn’t agree !
Stay on the safe side Jen !!