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Yes, my "Tubby" - vit. C is very important for absorption of Fe. I take my multi with orange juice ; )) ! Dark chocolate is a food group that I consume daily
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Cheryl - thank you so much
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Switzerland has the highest regulations and product control as well as Germany - I have no doubts that those supplements are of the highest quality and benefit ; ))). Not a single cat died in those countries from melamine poisoning, for example , not to mention how strict their control is over meat and everything else. If you ever want to order something from those countries - you can expect only the best - from appliances to food to cars
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