well the good news is im feeling better than i was when i made this thread. definately is an up and down process...
i have started taking movical. took me a few tries to get the amounts right, but i am now taking just one tea spoon a night. i had a full sachet a few days ago and it gave me diaria, thankfully it didnt irritate things too much though.
i am also back to religiously using the nitro, and i started using some dr wheatgrass cream. my pain is back down to a managable level, and i am determined to stay strict with diet/creams/baths/water intake/movical!!!
i have noticed my schincter is feeling more relaxed..when i insert a finger to put cream in it is feeling a lot more loose than it has done, so im feeling quite positive again. heres hoping i dont have another set back!