Thanks to the info on this board I have been trying the above combination and it is working really well. My CRS told me to stop taking lactulose start the fybogel and was considering going onto movicol too but thought I'd give this a try first.

yes, prune juice and my magnesium is my best friend. Recently i am finishing my bottle of mag oxide and i bought cal 500mg/mag 250mg instead. Cal and mag works as a synergy, so i guess since i can't drink milk (lactose intolerance) and i don't eat meat that much, i guess i'll give that a shot. Frankly, i'm worried taking anything new and i kept praying that i won't get hard stools / constipation cos of the calcium.. i'm gonna try it tmr night!

I've been taking Fybogel Mebeverine for over 6 months apart from my recent tear when I started the Movicol as a precaution but I'm now off that again and will stick with Fybogel for good, my system cannot handle Movicol.