What did your doc say about the inconsistent BMs?
Have you tried a stool softener like miralax?
Could it be a food intolerance?
There's a couple people here who didn't make headway til they ate brown rice every day...
Anyways, just throwing ideas around.
I sure hope you find a path soon. Perhaps another CRS would be more helpful?
I know what you mean by the exam setting you back though.
Perhaps a GI or a naturopath or a nutritionist to help with the BMs?
Can you get out and walk? It's not as much exercise wise, but it helps mentally with the anxiety and depression.
-Tanya