been fighting latest fissure for a nearly a year now. i'm healed to the point at which i would previously have relaxed my diet. but we all know what happens when you relax your diet to soon.....!
so this time i'm determined to try and heal "properly" before i start eating larger portions or a more varied diet. problem is i'm losing rather too much weight. i was pretty skinny before. now i'm too skinny. none of suits or fitted clothes fit anymore. and people are starting to tell me i need to put some weight on. which is easier said than done when one is eating oatbran, small portions of fruit and vegetables, a little white meat and not much else.
its an additional stress i don't need! any suggestions for how to put weight on in a fissure friendly manner? anybody tried this ensure stuff? is it it fissure safe?