Hey Guys,
So I am moving along with my fissure from the last time I posted. I saw the dcotor 1.5 months ago and he says it's on it's way.
The bad thing is I am still dealing with a lot of digestive issues including SIBO. I have been on the SCD diet for about a month which has helped a little bit but not much.
Anyways, so even though I am drinking tons of water, eating fruits, veggies and staying away from bread, milk, sugar my stools are always extremely random. Sometimes hard, sometimes perfect, etc. (As a side note, almost all fiber supplements are offlimts due to the SIBO, so I am getting all my fiber from food now)
I am looking to get a (If such a thing exists) a natural stool softener, something I can take once a day, similar to this.
I do not want anything laxative based, nothing habit forming and stimulant free!
Since these digestive issues have not (and most likely will not) let up for a while I don't want to tear this fissure again.
Anyone have any suggestions? (Remember, it has to be dairy, processed sugar, bread, rice, etc free)
If not a supplement I can take, any recommendations on something I could do on a daily basis to ensure soft stool?
Thanks!