I notice I have issues with hard stool the first 2 inches or so is always hard hard and the rest is soft, I wonder if dairy could be the cause of this?

I am thinking of making oats milk at home to hope this fissure heals, also thinking of switching from Nitro to Nifedipine 0.5%

Anybody knows? I am dying here trying to live without my chocolate milk shakes and stuff, this whole oat milk stuff is terrible this isn't milk

To some dairy is constipating. It'll depend on you. I have lattes all the time, no dramas, I do limit cheese. Cheesecake will make stool large as a heads up, but I have zero issues except the occasional ibs-d as I'm lactose intolerant.