Thank you all for the tips

and responses !!! My appointment is August 21st at 2 pm .
Val buddy - in this procedure they push a camera up your butt to see what is going on inside. That is why your guts have to be "squeaky" clean - alas one has to drink awful stuff to cause flushing of the century

.
Jo- thanks for the tip about light diet a day before - was your app. morning or afternoon ? I hope I will survive till 2 pm

!!! My center is one hour drive - do you think I would still have "to go" that morning couple of times - what if I need to go while on the highway

- gosh, I can totally see that happening to me and ending up on front page of Walnut Creek Gazette squatting by the Porsche on the side of the road

!!!
Cheryl - some CRSs already use that pill (like that girl CRS here), but the laser-guy uses Golytly Shmolitely - whatever icky stuff . Soon they will do "virtual colonoscopies" by MRI - some centers already have the technology in the place - but I have to have what is available now and here and with this guy and I have to hope for the best
PLEASE - if anybody remembers any other advice, send it to me

- highly desirable and appreciated LOL
