by Rich44 » 13 Sep 2023, 17:19
Personally I don't like the thought of using any medication long term. Nitro is powerful stuff to being with. However, I am not the one to ask if it's ok to use long-term. You should ask a doctor or pharmacist.
I also am not a fan of Miralax or Movicol or anyting to soften your stool when you have AF. I feel it does more harm in the long run because your sphincter tightens up when your stool is too soft all the time and if it tightens up, the blood flow is restricted and if there is less blood flow the AF cannot heal properly. So my personal advice is ditch the stool softeners and laxatives. Try relaxation techniques instead when you have a BM.
I don't have the greatest diet, but I am close to a normal weight. What's crazy is my BMs are fairly consistent even without fiber or lots of veggies. My main issue is with trapped gas from high fiber foods, many vegetables, garlic, etc. So when I eat what I like to eat, I tend to feel pretty good. I was tested positive for SIBO (Small Intestinal Bacteria Overgrowth) and even though most people are ok to take probiotics, fiber and fish oil, all of those things kill my gut! I actually stopped taking probiotics and fiber (with my gastroenterologist's approval) and my gut felt WAY better plus BM's are pretty good. The human body is so weird!
Fissure June 2014 - Oct 2020
Botox, skin tag removed - Feb 2015
Levator Ani Sep 2014 - Feb 2016 (left job, cured!)
LIS, skin tags removed - Oct 2020
Fissure 100% healed - Nov 2020
Still healed and happy as of October 2024!