by buttgirl » 26 Oct 2007, 17:28
Sorry to hear you're feeling ill on top of the pain inthe rear.
I want to mention that one of my other reasons for switching to mineral oil when I do is to stave off electrolyte imbalance. When I feel that coming on (as a result of many things including riding my bike or walking around campus during our 110 degree summer days in SoCal.), I drink tons of gatorade (like 3 glasses a day) and switch to mineral oil.
Chris, I wonder if you are drinking too much water. Too much water will wash electrolytes out of your body and give you hard stools (because the intestine is working to get nourishment out of the mass of food so it sucks out tons of water and you pee, or at least I have found this to be my case), just as too little water will not allow food to be digersted properly and hence dehydration and electrlyte imbalance. some runners/triathletes have actually died from "dehydration"--even though they were drinking galllons of water, they did not have enough electrolytes and they went into shock....
so my two basic points: 1. drink gatorade 2. mineral oil will not dehydrate or cause electrolyte imbalance, though MOM can.