Hi ah97, welcome! I personally have not had LIS surgery, but plenty of people on here and many who don't most on here (usually because they are healed up now) have had this procedure. Best way to get a lot of information until someone posts here on your thread is to take a peek at the search function. It is in the top right. I'm sure you will find a wealth of information.
Welcome again and we are here to support you, you definitely are not alone.