by Rosher » 27 Feb 2017, 19:34
ok , good, id also see your gp for some haemorrhoid cream if the suppositories dont help.
as for haemmies, you dont want to be constipated, but also not diarrhoea. just super soft.
Try pear juice once pd or after every meal depending on how sensative you are to it, also coconut oil with certain foods, itll soften your stools but not make them diarrhoea.
Aim for 1 or 2 bm's a day max if you can but no less.
Its an almost impossible mission to get stool consistency regular and same consistency, but you can get close. I did it for 4 years and pear juice is the key. Dont use prune juice or youll get the runs and itll lfair up the hemmie.