by Ever the Optimist » 30 Dec 2013, 09:33
Hi Trenzalore,
Sorry to see you have had to join us over the Christmas period. It's such a horrible thing to have to contend with but you are in the best place to be :)
Fissure pain is shocking! You would never expect this to happen to you in a million years since people know very little about it until they actually experience it first hand and for generally, for such a small "paper-type" cut in your bottom, the pain is awful....
This is possibly the worst stage you can go through because it's new and painful but things do get better with time, but it can take a while depending on how chronic your fissure is. If diagnosed recently, it might be that you can heal this quite quickly but you do need to be taking the right medication & measures and if possible, be seen by a CRS )Colon & Rectal surgeon) Have you been prescribed any cream to assist your healing?
At this stage, it's essential to keep your BMs nice & soft, so they "slip" or "fall" out rather then you having to strain or push them out with effort - Scour this site for ways to help you do this using stool softeners/ ensuring you are eating all the right things to produce good stools (fruits, veggies, brown bread, rice) and up your fluids to at least 2.5 - 3 litres per day so you are constantly keeping your body hydrated. Really important! Another great tip is to apply a generous amount of Vaseline prior to your BM, just to lubricate the area more, protect the fissure and help the stool pass through more easily.
Never over-wipe with harsh toilet paper, use a hand-held shower if possible to clean up or baby wipes, and at this stage, you might find using Coconut Oil helpful if you have not been prescribed anything. It would be helpful for you to get hold of either Nitro/ Nifidipene or Diltiazem to start helping the area to heal.
Heat is amazing as a pain relief, so use a hot water bottle or heating pad to apply to your bottom for the spasms that create the post BM pain. Alternatively, soak for a while in a hot bath or use a Sitz bath to provide some relief.
General paracetomel or Ibruprofen can help take the edge off the worst of the pain but it will cause you some discomfort in the earlier stages still. It's all about putting all the above into practice as soon as possible to help speed up the healing process so you reach a stage where things become a lot easier & more manageable for you.
Sadly, most people underestimate the mental effects a fissure can create, especially those who have never experienced this. I'm pretty sure most of us relate to how you are feeling on this site, which is why it makes it such a welcoming and comforting place to be when suffering. Someone will always be able to relate to how you feel here.
Personally, I became depressed and obsessed with the whole thing and ADs actually helped me through my own experience, along with a lot of positive self-talk, meditation and keeping a diary to record what produced the smoothest BMs and less painful experiences.
Panic attacks/ shaking/ nausea/ anxiety & depression are common mental issues when having to deal with this but if you can control your anxiety, stay as calm as possible and realise that it is just a fissure and you will get through it, it helps a lot. Remaining in control mentally is half the battle but it can be hard, so come back anytime if you need that support. That's what we are all here for :)
Everything you are going through is normal, you are so not alone and no matter how awful it all is, you have to stay strong and tell yourself that it is temporary and nothing will remain as bad as it might be right now.
There are many many success stories on this site, so please use it to help you get through this and gain reassurance & comfort that you will get through this in the end......
Wishing you all the very best and just focus your strength & determination on positive actions to get better and better.
Take Care & hoping you get through your ordeal very soon :)
Chronic Fissure diagnosed December 2011
Healed by Diltiazem around Feb 2013
Anal Fistula followed burst abscess in June 2012
2 internal troublesome piles remain & suspected, but undiagnosed, ongoing Levator Ani type symptoms & flare-ups