thank you apes!!
today day was rough, ive been having a bm every 8 or 9 hours (3 times), i really with i could go down to every 14hrs. im losing a lot of sleep because of the timing. one time there was A LOT of blood, looked like at least a teaspoon. i think the finger support is making me bleed more, but hurt slightly less, i hope im doing it right. my body, on its own, also has been pushing hard, like the stool is running out, but not liquid. i have to fight to slow the tempo. the most recent time had no blood, strange - used finger support. still a few spasms.
i think its weird that squeezing my buttcheeks together when i pee makes it less painful. i think over the past 3 weeks i have done a good week and a half of healing.
Is citric acid a bad thing to eat, i noticed a lot of the foods i eat or drink have it as an ingredient. could it cause the burning feelings??
I also think im coming down with a cold, which is what caused the constipation that caused this fissure.
