by Nitroglycerin » 27 Nov 2019, 22:10
First of all, let me say that I’ve been reading these posts for the last six months and tonight is my first time posting.
You all have been a source of strength and courage for me over the last six months while I’ve been battling this anal fissure.
It’s hard to explain to people the pain that I’m in on a regular basis or the anxiety I have every day over how this AF is going to dictate what kind of day I’m going to have. The unpredictability of it from day to day is the worst part.
I am so grateful that I found this forum - just knowing their are others out there who suffer with me made it better for me and allowed me to open up to my friends and family about this embarrassing but completely debilitating condition.
Today, I had Botox. It was done in a surgical theater setting under general anesthesia by a kind and caring Colorectal Surgeon in Winston Salem, NC.
Along with the Botox injection, the doctor took the opportunity to also cauterize the edges of the wound to try to stimulate healing.
I am post op for Botox now for six hours and resting at home comfortably. I will maintain this post moving forward in the hopes that my story might help someone else in the way others posts have helped me.
My AF came from a time in my life when I wasn’t being good to myself l. Poor diet and no exercise led to me gaining around 50 pounds and my fissure was the result of chronic constipation.
I self treated what I thought was a hemorrhoid for five months with suppositories and hemorrhoid cream. This made my fissure worse.
The pain became so bad that I went to see my GP who diagnosed my fissure with a visual and digital exam.
My GP prescribed nitroglycerin and recommended a follow up with a GI doctor for a colonoscopy as I have a history of polyps and was overdue for a colonoscopy. Following the colonoscopy I was referred to my CRS.
To sum up a long story:
Nitroglycerin is a miracle drug for me. I apply before and after a bowel movement and most days it will kill all pain immediately. When it doesn’t, I couple with a warm shower after bowel movement - I bought a removable shower head and spray warm water directly on my anus for five-ten mins.
Some days I have to apply nitroglycerin multiple times but all pain subsides typically around lunchtime.
Significant bowel prep, diet and exercise is key for me.
I have lost 50 pounds, completely changed my diet and exercise vigorously every day. Most days I prioritize exercise over everything else. Exercise allows me to exert all my frustration, stress and anxiety into physical effort and it relieves my fissure pain. It’s not uncommon for me to lift weights for hours for the simple fact that I am 100% completely pain free when I am working out.
Diet-wise, I am about 80% lacto-Ovo vegetarian now; meaning I eat veggies, eggs and dairy but very little meat. I do not consume cheese.
I consume as much fiber as possible - both soluble supplements and all natural fiber directly through food. I consume two tbsps of soluble (acacia fiber) twice daily to keep my stools nice and soft.
I eat copious amounts of lentils, beans, split peas, flax, quinoa and brown rice. I love Indian food - and as long as you watch the spice level, it is an anal fissure sufferer’s best friend.
I also eat a cup cooked of steel cut oats every single day.
Diet is the most important aspect - if something is not loaded with fiber, I don’t eat it. This means absolutely no junk food or fast food. It also means avoiding white junk brad and anything it’s used in -like pizza. Whole wheat and whole grains are super important.
At night before bedtime, I take two stool softeners.
This insane dedication to bowel prep has paid off - I’ve lost 50 pounds and am the healthiest I’ve ever been.
At the same time though, my fissure just won’t heal - and my day is ruled by bowel prep. It’s no way to live. I decided finally after six months to take the next step and have Botox.
I hope it works.
Thank you for reading and being part of this helpful community that has helped me through some really rough days with a debilitating condition that is pretty unexplainable to someone who hasn’t also suffered through it.
Next post tomorrow; post Botox day 1.
Last edited by
Nitroglycerin on 17 Jul 2020, 13:24, edited 1 time in total.
Âge 41
Mar 2019: AF diagnosed
Mar-Nov 2019: Nitroglycerin(GTN) and Nifedipine
Aug 2019: Total weight loss 60 pounds, diet and exercise
Nov 2019: Botox
Dec 2019-July 2020: Nitroglycerin(GTN) and Nifedipine
July 2020: LIS