Hi,
Just wondering who has tried physical therapy for pelvic floor dysfunction and if it's helped? I went along for a few weeks but it only seemed to flare my pain up after each session.
I was given a pelvic floor Thera wand and was instructed to perform massage, trigger point pressure and release daily. I am just wondering if it's something I would need to stick to for 6 months to see any results? Just that I tried it for a few weeks and it only seemed to flare my pain up so I stopped.