by Backenddaday » 06 Nov 2016, 09:13
I was having that issue too, so I would lay on my side and pull my knees up to my midsection slightly. Then when I felt the gas coming, I wouldn't force it, I would let it slowly ease out with the smallest of pushes. Also, I found that with the use of the Rectiv ( Nitroglycerin) it relaxes the internal anal sphincter and that being in constant contraction and spasm could make it hard to release the gas. Raisin Bran will definitely create much gas, so mix it up a little. Fresh fruit and vegetables, trail mix, granola, Miralax, and lots of water and juice. :)