by Hazey123 » 03 May 2023, 10:27
I’m using GTN ointment morning and night and been told by my CRS to dilate 2x per day for ten mins each time using a dilator he gave me but basically it’s a smallish version of the standard anal or vaginal dilators you can find online. It’s probably a 1.5/two finger width but it’s quite long but with a ridge where you stop pushing in. He’s given me instillagel lubricant with local anaesthetic (lidocaine) in it. But he also said any KY gel or other water based lubricant is fine. So insert super slowly breathing to relax as you insert - once in he told me to almost meditate. Like breathe and consciously relax internally and then slowly pull it back out controlling the spasm that wants to just push it out fast. It’s quite hard to do this and sometimes I can sometimes I can’t do it. It’s getting easier to do. I’m on day 11 and I think I’m a bit better at I’m not sure yet! I don’t pull it fully out til after 10 mins as getting it back in is hard work. Ideally the GTN goes on a bit before dilation to help relaxation altho I’m not convinced the GTN helps me too much. I’m just hoping this works. It’s certainly not making anything worse. I’ve got a review in 5 weeks… I’m also using Lactulose at night to keep everything soft and the usual dietary stuff. Plus the doc told me to use a stool to raise my feet and include flaxseed in my diet .
AF following skin tag surgery Feb 2022
GTN ointment
sigmoidoscopy & EUA Sept 2022 no fissure found
2nd opinion Jan 2023 fissure diagnosed, diltiazem - allergic
recommended Botox Fissurectomy
3rd opinion - dilation 2x per day plus GTN ….