I just wrote in another thread that i was unaware banana was constipating.it is definetley one of the healthiest fruits with lots of nutrtional and medicinal properties.it has a lot of fibre,vitaminc,potassium,vit A,vit B,folic acid.
they are good for anemia,to soothe the tummy as it decreases irritation,for constipation as they soft with fibre.i always ate bananas when i had acidity.it is confusing to see how it can be constipating with fibre and softness of the fruit.i think a research showed banana has tryptophan which is a mood enhancer.so many benefits from 1 fruit.

- how are you doing kitty-cat ???
thats wonderful news Tabby! I hope that everything continues to get better and better and your doctor says you're all healed when you see him in 2 weeks. And stop "what iffing!!" It doesnt do any good for you!!
