Advice about your oats !!! :D
What kind of oats are you eating Kim ??
I eat alot of oats - porridge in the morning , oatcakes for lunch and maybe scurly with some dinner
I dont find an issue with being loose

oats are suppose to add a little bulk - a good allrouder so i am wondering what else have you been eating ??
Maybe your body is just having a clear out
Or maybe the oats do not agree with you
