Hey everyone, can anyone help me...
I am taking linseed on my oats for breakfast, plenty of water, light lunch, eve meal then yogurt and fruit for snacks.
My BM has been very uncomfortable the last few days, 2 this morning! More pain... Straight into sitz bath.. Then Dilt.
Where the hell am I going wrong? Too much fruit?! Or maybe take movicol in the morning and night instead of just at night.
Has anybody else had random days where the stools go hard for no reason?! I drink lots of water too.
Can't get the pain down....