by AnxietyGrl » 09 May 2013, 09:56
Hi east_123,
I am currently not taking any kind of fiber supplement. I was, but Metamucil was making my BM's kinda weird and gel-like, so I stopped. I was then taking a generic form of Benefiber, but I was still experiencing diarrhea and very soft/watery stools, so I stopped. To be honest, I am just so confused as to what to eat, what not to eat and am actually having extreme anxiety and stress related to food. I often have no appetite and am afraid to eat at times. I have never heard of Fybogel. My doc recommended that I take Cirtucel, but I'm just nervous that my system will get too used to it and then won't be able to function normally without it. It's strange because eating more fiber, fruits and veggies, etc. sounds easy, but I'm having a REALLY hard time with what specific things to eat right now. I was seeing a nutritionist, but unfortunately, I'm still CONFUSED. Ugh!