Just found this website which I found very useful to understanding how things are digested.
Shows junk food, fibre rich food and a stool softener moving through the digestive system.
Take a look as I know it helped me as I'm currently on Movicol.
http://www.movicol.co.uk/how-movicol-helps/how-it-works.aspx
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Understanding your digestive system
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Understanding your digestive system
by WelshDoubleFissure » 28 Jun 2013, 10:43
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WelshDoubleFissure - VIP
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