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workingonit wrote:I lift some heavy bags of groceries a couple times a week and that's OK. But the time I helped stack a half cord of wood, I felt that afterwards. : (
I walk fast and that's fine. I've had to run a block or two and not noticed anything.
Maybe it depends how far along you are in the healing process.
If it doesn't hurt, I doubt it is doing any harm.
-Tanya
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