by PompeyBlue » 27 Aug 2013, 12:15
Hi Kreay
I don't know if this is going to help since it runs so counter to much that we read on this board. I have now healed twice. Once seven years ago and recently after almost nine months. On neither occasion have I excluded any foods (except nuts which I discovered came out in sharp fragments!). Yes I have altered the mix to include more fruit, fibre and fluids but I have carried on with alcohol,meat,fish,white bread occasionally and so on.
So really I would encourage you to eat what you fancy as long as
you exercise your commonsense and don't live on doughnuts!
A good,balanced diet, lots of water and a stool softener such as Miralax.
I hope this helps.