Anal Fissure Support Forum

... is that the sooner it is stopped - the better and easier control is achieved. I was just lucky that it went away as it came, (I actually used yoga meditation and breeding exercises) but if it lasted , I definitely would seek help - that is no way to live the life http://illiweb.com/fa/i/smiles/icon_cry.gif ...

... try to forget about our butts, so you just have to either learn to deal with it , have more drastic approach (surgery) or take some yoga classes, meditation etc. to calm your anxiety. Many members here had to take some meds to cope with it all, and I do not see what is shame in it http://r15.imgfast.net/users/1514/24/56/02/smiles/th_a050.gif ...

... feel your pain this am, but had to go out of town for an appointment with my therapist. Check out this website: heartmath.com and start practicing meditation and deep breathing. It can only help you. Today my therapist showed me on the computer how out of sync my body was when I was talking about ...

... one just has to feel comfortable with taking a risk, get confidence in a doc, and then go for it. I hope that you feel better. Maybe you could try meditation as a relaxation technique. Cheryl

Jo,
I'll keep sending you healing energy and prayers. You might try meditation.
Cheryl

... this along--it could have been just a coincidence, but the year prior I had three colds within a 2 month period from Jan to March. I also do meditation now and didn't get "steamed" at the spa this past winter, so several things changed for me (including no stress about taking a ...

... a natural way to calm themselves down. The society we're living in right now just places too many demands on the human mind/body... It's so hard. Meditation is the only thing that really helps me get back into myself and calm myself down. If I didn't do it, I'd probably have anxiety attacks everyday. ...

... place to travel to? Hmmm... It depends what I'm therefore: London & surprisingly, Seattle for shopping, and India for peace of mind and meditation/soul searching, and then a million other places for meeting friends 6) If you could re-name yourself what name would you choose? Umm Surya. ...

... relax. every time i catch myself tightening up down there, i try to soothe myself into loosening up - even if it's just sitting here at my desk. meditation and yoga would probably do me good in general. thanks for your advice BG - my dr told me he didn't like to use botox b/c of the low success ...

... of what he said, because I don't want any more trauma down there and I'm not in too much pain. When I was there on Monday he also told me to try meditation, which almost made me laugh. I understand the role stress plays in delaying the healing process, but come on. It annoys me that when they ...