I have been taking Miralax for the last week & it has helped tremendously with my BM's. I can actually see the light at the end of tunnel (with healing).
While at the health food store, I picked up some Magnesium http://www.megafood.com/blood-builder-minerals/magnesium
My questions are:
1. Should I continue taking the Miralax while starting the Magnesium as well ? Or should I discontinue the Miralax ?
2. When do I take the Magnesium, daytime or nightime ?
3. The dosage is 1 pill, which looks like 1000mg. Should I take the whole pill or cut it in half ? From what I have read, the average dosage for adult females is 280-300 mg.
4. What dosage do YOU take ?
5. What advice you would like to share about taking Magnesium ?
Thanks in advance :)
SweetPea