Just Botox after all

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Re: Just Botox after all

Postby missy moo » 30 Mar 2018, 17:04

Ok an does it help with muscle an anxiety like other magnesiums? I tried eatting 5 prunes after breakfast an 5 before bed an it did nothing but made me go twice an felt like i needed to go all day it sort of upset my digestion an bowel my stomach was crampy an rumbling all day I've also been putting a table spoon of flax seed oil in my morning oats it helped a bit but I still get the odd day with a dry hard tip
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Re: Just Botox after all

Postby Hopefull123 » 30 Mar 2018, 17:30

Yes, citrate helps with muscle relaxing and anxiety, maybe not as much as magnesium glycenate, but now you need the citrate for stool softening.
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Re: Just Botox after all

Postby missy moo » 30 Mar 2018, 17:33

Ok was just hoping it mite also help with my anxiety a bit thank you so much hopeful you always seem to be able to answer my questions : )
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Re: Just Botox after all

Postby Hopefull123 » 30 Mar 2018, 17:38

I hope this will work for you and you will find the golden combo to carry you through.
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Re: Just Botox after all

Postby missy moo » 30 Mar 2018, 18:39

Me too it's been a long time, I'll have to order some magnesium online I think because no one local has it I'll let you know how I get on I mite start skipping oats as I feel like it's something that makes me so twice or backs me up some how maybe I should try no wheat? Or gluten?
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Re: Just Botox after all

Postby Hopefull123 » 30 Mar 2018, 19:02

Don't exceed more than 30 grams of fiber all together per day, it can definitely back you up. You can experiment with excluding gluten, dairy, rice.
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Re: Just Botox after all

Postby ESun » 30 Mar 2018, 20:14

Hi Hopeful! Can you show us where you’ve read it’s harmful for the body to receive Mag supplement long term?
Thanks so much!
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Re: Just Botox after all

Postby Hopefull123 » 30 Mar 2018, 20:34

You can Google it over 350 or 400 mg per day may cause kidney toxicity, lower blood pressure, and digestive disturbance.
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Re: Just Botox after all

Postby Hopefull123 » 30 Mar 2018, 20:34

This is from the supplements, from food is fine.
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Re: Just Botox after all

Postby missy moo » 30 Mar 2018, 21:38

I have low blood pressure already by low I mean last time it was 100/57 is it still ok for me to take?
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