by Hopefull123 » 17 Mar 2018, 14:49
Yes, and take another tablespoon before bed. After the LIS my BMs have improved maybe because of my muscles. The surface looks extremely smooth where before it looked rougher. I am not sure for what reason. They also feel extra smooth, still bulky though. I think LIS can fix the abnormal stool consistency as well. Don't be afraid that you will be screwed if you don't get your BMs under control. Your tight muscles may not be allowing full evacuation thus making the next morning beginning harder. LIS will fix that. I also noticed that now I don't have that big urge to poop as soon as I wake up. If there is no bathroom near, I will not be in trouble. Where before I would poop my pants. I don't know why. Now, I just sit, relax and it may take 2 minutes until things start coming out on their own. Sometimes if they are drier, I have yo push a little and no trouble happens.