by patience_and_healing » 18 Feb 2019, 11:03
I bought Dilatan dilators. They're made in Italy and should be available to buy in the UK as well. I started from the smallest one and worked up to the largest 30 mm one. I would recommend using them under medical supervision so that you don't hurt yourself.
8/16-12/16: Fissure due to antibiotics
5/17: Botox to sphincter, fissure healed
9/19: Trigger point injections and pudendal nerve block
11/19: Botox to pelvic floor
8/20: Botox to pelvic floor in new location.
On and off in pelvic physical therapy