6PM, evening of day 4 after surgery.
TODAY'S UPDATE:
- The first BM of the day was A LOT of volume and somewhat thick, probably due to the increased fiber from the flax, brocolli, and carrots combined with the large volume of food that I have been eating. As usual, it did not hurt at ALL coming out. It actually feels kind of smooth and silky. It sort of slides out comfortably.
BURNING UPDATE:
There was a burning after this first BM of the day (just as usual), but the pain meds (which my wife went to walgreens and picked up my refill that I called in last night) made me hardly feel it. Everything is pretty much the same.
COOKING/DIET:
I get up and cook and walk around. Today, I made another shake upon waking (around 3PM) filled with the usual healthy fats are berries.
This was followed by blending some boiled spinach, carrots, and brocolli florets into a baby food mash. I then store this in some mason jars and will eat it througout the day in small amounts. I also made 3 eggs/egg whites. I drank 1 coffee, 1 mate tea, 1 green team, and about 4 full glasses of water (counting the water I mixed with the veggies in the blender.
STRETCHINE WAS ALWAYS WHAT HURT IN THE PAST:
So far, I have been able to avoid streching the area. The area feel looser down there for now due to the cut (If I recall, the doc told me that the cut he made was conservative. So, I think for now, the streaching is a bit easier to avoid (which I guess is the goal of the LIS.
But for me, my fissure alway seemed to give me grief due to the stretching that hurt me. In other words, I never really had an issues when the stool was hard or watery. I also never had issues from excersizing. It was always when a very large diameter stool required pushing that the blood and days of pain followed. I actually healed up nicely one time following an episode of diareah that I ad for about a week. However, then when that cleared up, the first large stool after that streched the small area that had been healing out, which started the setback. The GI doc told me that diareah makes the area too small. The CRS said that sometimes, the violent rush of liquid stool can hurt or agervatte the area. I also used to always eat peanuts and mixed nut a lot. I used to eat crunchy peanut butter. Now, I only eat creamy peanut butter and soft nuts (like pecans/walnuts) chewed excessively until its almost liquid.
DISCHARGE UPDATE:
The discharge (which sometimes has something that might be waste or maybe tissue/blood clotted up) is about the same volume (maybe quarter size spot on the tissue after an hour). I showed it to my wife, she said its on really pink, maybe a yellow with a little tint of blood red. Sometimes, it looks like there are little pieces of waste, maybe tiny tissue clumps, or small somewhat clotted blood. No real bleeding has been observed at all today (or yesterday if I recall). Even after bowel movements (including the first BM of the day today), patting/wiping only brings waste. The closest thing to blood that I see is some tint in the drainage. I really don't think there is any infection.
NO SIGN OF INFECTION:
Not sure, but we think the discharge looks fine. No fever, I am guessing not too much swelling (I can tell this b/c its easy to have bm and urinate). I still can tell that there was a lot of work in the area, but as long as I keep taking the pain med, there is no real pain. So, I think I'm doing fine.
MEDICATIONS:
I'm also still taking the ibuprofen. I am using light heat sometimes, but never cold anymore.
I set alarms to wake and take ibuprophen and the pain meds. The frequent eating, reasonable amount of both solubale and insoluabale fiber rich soft foods, healthy fats, and protiens seem to be giving me about 4 soft bowel movements a day. The only one that seems to burn a lot is the first one of the day. That seems to be because about 12+ hours pass since the last one (due to sleeping). But, its not bad as long as I don't use baby wipes after BM#1 of the day. I still use the baby wipes after all throughout the day. I also still soak in the tub.
I'm sort of out of it much of the day to the pain meds. This sucks because I'm taking a differential equations class that I would love to be using my downtime to study for. However, I'm not willing to try to get off them yet (after yesterdays attempt to reduce the pain meds resulted in a bit too much pain).
TO PUSH OR NOT TO PUSH:
An update on the pushing- I know (never push at all even a tiny bit)
. It seems to be getting easier for things to come out down there (maybe the swelling is down). I still give a super light push to get things started. Then again one or two tims, when the flow seems to stop (and I don't really feel empty), I push very easy to keep things going. If that doesn't get things moving, then I sort of wait a while and see if any pressure builds up like from the waste advancing forward. The deal is that the waste moves on autopilot mostly (and thats the goal). In a perfect world, I wish things would move all by themselves with absolutely no push as soon as I sit, but for me that doesn't seem to be the case at this time. If I truly did no pushing ever, gas and waste would surely pile up. I think it depends on the person, the swelling, how large of a LIS cut was made, etc. But, I'm learning just like the rest of you all.
To clarify, I never strain at all. If that happened, I would get off the toilet and try water, laxitives, enemas or something. I learned that months ago after one night where I just felt like something was stuck and I was determined to get it out. I think that is the night when my fissure was at its worse. I probably ripped everything up bad. Anyway, I'm rambling again...
MASSAGING BELLY IN CIRCLES DURING BM TO MOVE THINGS ALONG:
Also, someone told me that they massage their belly at times buring bowel movement in large circles and they found that keeps things moving. This sounds like one of those quack ideas, but I can't see how it would hurt if it doen't work, so I have been doing it.
SOAKING IN TUB:
I now only soak in the tub for about 10 minutes (instead of the 20-30 that I used to shoot for. Its just that it doesn't hurt that much anymore and the pain med make it bearable. while in there, I try to use the laptop or phone, but sometimes, I'm a bit too uncofortable to focus or to sit sideways in order to reach the laptop on top the table on the side of the tub. I keep a towel on the table so that I can dry my hands in order to work on the laptop. Sometimes, I sit in the tub and write these diary entries.
CONTINUING RECOVERY:
Anyway, its now 6PM and I'm only 3 hours into my day due to my screwed up day/night schedule. But, I'm hoping for more boring uneventful updates as I continue to recover. I plan to skip the weight for today and try to basically it in the bed a lot. Thanks to my son, who played chess with my for hours yesterday to keep me busy while I zoned out in the bed on medication.
Anyway, I think I'm doing good. I hope that I can continue to manage the bowel movements like I have been doing and avoid constipation.
SPELLING/TYPOS:
Sorry for all the spelling errors. I'm on the pain meds and don't feel like spellchecking. Anyway, I guess we are all different.
Thanks for this forum. It helps me to feel like I'm not alone in this. I know that I enjoyed reading all the other stories before my surgery. It was like I couldn't read enough. I think that this is because, we really do have an effect on this condition that we have. Through out decisions about diet, surgery, etc. We could really mess things up or maybe improve our chances of healing based on knowledge. A forum like this that allows us to read and share really helps. I think that someone with this issue 30 years ago before internet message boards would have truly had to learn most things on their own. and a CRS doesn't have hours to educate everyone. so, thanks for this forum. Hopefully, my ramblings and rantings add to the effort of knowledge sharing here.
Bye