Well went swimming this morning and came home needing the toilet I have just had my perfect BM Bristol 3 had to push a little but no residue so for the first time in well over a year I'm not going to put my GTN up and I will see how bad the pain is....it has been a 3/4 with the GTN but as I'm not at work today I'm willing to see what level it gets up to without it as I don't want to have to use GTN forever....if it gets bad I'm at home so I can get in the bath and if needed put it on later....
Fingers crossed now lol