
I just wrote to you ref the vaseline inside -I use Vaseline before bms as a barrier, I apply it inside with an applicator, it helps with the burning and protects the skin !
Did you eat something that didnt agree ? maybe some hidden extra !
If you are a morning pooper which i think you are :) then yes take it before bedtime , dont worry if you dont see results for a couple of days , i believe it can take 24-72 hours to work !
Take care Corsi
