Pinky - I am so sorry that your poop surprised you that way :(

!!! Are you taking any softeners ? Rice can constipate but I found that if I eat rice mixed with veggies (tiny cauliflower florets, peas, chopped carrots , cabbage, or any other veggie cooked together with rice) it does not have that effect at all !!!! My latest favorite is actually basmati rice with turmeric, cloves, cardamom and those veggies. I guess turmeric also help with digestion :D ! I found out that I can achieve anti-constipating effect with ANYTHING if I eat with it veggies or fruit !!! BUT, it has to be at the same seating ! For example - I can have normal sandwich with cheese and eat one tomato and some cucumber on a side and it will be great. Or - I can have cookies and than eat orange and all
will be soft , or I eat a small salad before pizza - again - poop just perfect

. BUT, I never really tend to constipate , so if you do - you have to be even more cautious
Please don't worry about your baby "not eating" - they know when they are full - trust me LOL. The more you insist, the more they resist LOL. I decided not to ever argue or force or entertain my kids to eat and they did just great ; ))) !!! They certainly had phases when they ate a little . I would offer food - if they refuse , it would be taken away and offered later and they would eat it without a problem. I know that it is hard to relax as a new Mom, but trust me - if he is not a sickly child - he is not going to come even close to be starved : ))) !!! They just have those phases and they go away ! I had a phase with my older one when she wanted to eat only Chinese food

May I add that she was only 9 months ??? So, I bought a wok and made Chinese often, but not every day LOL - so some days she would eat like "crazy" some not so much ha ha. And than she decided she wanted nothing but eggs and bananas - and so forth LOL. Just give him what he wants (except sweets) - he can get more than enough nutrients from one stick of cheese, some grapes and banana and a cup of milk in one seating ! Just trust him - they feel what they need intuitively .
I hope your morning poop will be pain free

Just make it extra fluffy for couple of days
