Saw my CRS today and told him I was dilating. He said that there was some evidence that it could be helpful in loosening the muscle. It's just not done much anymore.
He likened it to 'the lord's finger' but the difference between the two seems 'night and day' to me.
Whatever. i didn't make another appointment with him.
He did say I seemed more healed. So I figured that's the most I would get from him.
I do OF COURSE feel more sore now, after seeing him.

Before I saw him, I used the 0.8" again this morning, but without the smaller one first. It always feels very tight and uncomfortable for several minutes and then I can feel the muscle start to relax. It takes about 10 min. for the muscle to finish relaxing, or relax as much as it's gonna do for now.
SOooo, same old same old I guess.
Trying to keep things as simple as I can, since it looks like it will be a while longer before I am healed, and I get tired of the regimen.
Hope you guys are doing well, Baba and TP and Sav and anyone else braving the dilators. :)
-Tanya