by GilmoreGirl » 04 Mar 2017, 14:06
I think it's a matter where the reward is much greater than the risk - if you're in pain a sitz bath can be the only relief, and it promotes healing.
I find I like to have a full bath if I can, because it is incredibly relaxing to other muscles too (I get very tight all over when in pain). I often do a quick rinse in the shower after! If you have an extentension on your shower head, you could do this after every sitz bath. Alternatively, I find cleaning up after gently with a tucks or prep h wipe to be comforting.