by Hazey123 » 02 Jun 2023, 01:41
Hi GrrrAF
Aww thanks for your message. I’m happy it’s going the right way, although it still does hurt a lot despite being not very visible!! Interesting you found this pelvic tightness out before you got your AF - I was blissfully ignorant but have spent years doing squats etc during exercise where you squeeze hard as you come up. I’ve stopped doing that! Apparently if you’ve had natural births you won’t have this issue. I had C sections so my pelvic floor is rock hard still (I thought this was a good thing lol) I find it’s quite hard to relax everything without needing to have a wee!! But the breathing advice is good thank you I’ve been trying to do more of it just generally (I think I’m tensing most of the time) Also my CRS is obsessed with this and tells me to meditate and breathe during my dilation sessions. In order to retrain my body to relax and release the muscles. I completely agree re the migraine medication. I don’t think I want those side effects. Altho he said it would be a tiny dose but we are not going down that route yet. I’m hoping to heal naturally. I really don’t want more drugs. Taking Movicol is enough for me. I struggled for ages trying to soften my stools naturally but some days it worked and some days it didn’t so I’d end up in horrible pain after a tiny bit of hard BM. With Movicol I’m guaranteed soft altho it’s pretty gentle (no extra frequent BMs). I got this from this forum as was using stool softeners before which don’t work too well. Wishing you a pain free weekend (wouldn’t that be lovely:)) and very good luck with your CRS check up. Keep me posted xxx ps I’ve almost given up caffeine as I read this can elevate your internal pressure? Decaf coffee and tea not the best… my last pleasure!!
AF following skin tag surgery Feb 2022
GTN ointment
sigmoidoscopy & EUA Sept 2022 no fissure found
2nd opinion Jan 2023 fissure diagnosed, diltiazem - allergic
recommended Botox Fissurectomy
3rd opinion - dilation 2x per day plus GTN ….