by Amychristine » 04 Jul 2022, 22:10
I’m glad your feeling better Missy. I find more veggies help me too. I have been doing pretty good no pain. Bowels have been a little looser so I might fiddle with what I take again. I found a dairy free chocolate bar that is amazing and doesn’t both me! Lol. I don’t know about you guys but regular chocolate would almost always make me flare up so this has been a nice treat to have. I am also happy that I’m not in the early fissure days as well. Just knowing now what foods really make my fissures worse and not having spasms like I use to makes me feel better. God corn chips were the worst for me! What foods were the worst for you guys? For me dairy, gluten, too much refined sugar, sharp things, too many nuts. Sometimes too much tomato sauce can cause discomfort but not tearing. Stress is a big one too!