by makem3 » 06 Mar 2011, 18:26
Ha/ha, you guys/gals are funny!
I'm pretty strict with my diet anyways....I'm a high protein, low carb person, so I enjoy "treats" like ice cream or candy every once in awhile, otherwise, I stay away from there. I guess I just figure they aren't good or have no benefit, so why eat them? I know, seems dumb, but that's how I live my life pretty much...I stick to high-fiber foods always, still do 2 liters of water in a day and still have to take my amitiza. For whatever reason, I get constipated, doesn't matter what I eat, so I will probably always have to take amitiza (a perscription that helps u not be constipated....I tried going w/out it for 3 days and got constipated on the 3rd day) ...
Anyway, I don't take miralax and I don't take benefiber anymore, but I actually like the orange benefiber, not a bad idea every 2 days or so.
That's my story, I'm sticking to it! :)
Cheers!