I finally did it!
I used the smallest dilator I had, about the size of my middle finger and used the sweet bee cream I have. Took my time and kept it in for about 10min.
Didn't hurt, and I feel fine after.
-phew!-
thanks Sav for giving me the courage!
-Tanya
No pain during bms for a couple of weeks already, but the spasms though mild were still coming. Today there were none. Now I'm a firm believer in self dilation! It's so much less invasive than surgery or botox, and I very much like being in control myself. I'm working with the 1 1/4 " dilator now and intend to keep going for awhile till I can get it all the way in.