Hi Lolo!!
Haha I know, what a joke ordering in an expensive suppository mold just to go and melt it!
Luckily the coconut oil and gloved finger still seems to be working
I know what you mean about the proteins! I end up eating the same chicken, fish, egg rotation every week too! I did have steak and fries one night and had the best BM ever the next morning. Not sure what to make of that lol!! I'm continuing to play safe most of the time though because I don’t want to undo all this hard work! I also cut out nuts for the same reason as you.
How is your ankle doing? Who would’ve thought that stress can harden stools?? Luckily we can take laxatives to counter the effect.
I ate something funny last night and have got a stomach bug and diarrhea today. I’m praying that it doesn’t irritate my fissure. I’m just starting to feel better! But maybe the stress I feel over having diarrhea will harden my stools and get me back to the happy medium of soft stools. Lol I hope so anyway!