Hi BT, Thankyou, yes I was sweating just like that emoji! I was worried all day about it! I called the restaurant and told them that I don't eat Wheat, Gluten, onion, Garlic etc... They said the chef would be informed and that they would cook a meal for my needs. I had salmon, new potatoes, green beans and spinach in a lemon butter sauce. All FODMAP and fissure friendly. Yes I think you are right, no alcohol. Nothing is going to stop me fighting these monsters and killing them for good. My friends suggested a night out on the town, but I have other plans that weekend anyway. I never drank a lot before the Fissures, but I do enjoy the occasional glass of wine....
Bristol 4 today, soft and easy to pass. Still weird sensations, which are still affecting my front bottom. Ugh. Took 1.5 movicol lastnight. This seems to work at keeping the type 4 and no pain. Am I healing...??????