by juney » 05 Jan 2009, 13:25
lecia - i started zinc supplements yesterday, on your recommendation. thank you for the advice! :) i'm taking 2-3 tablespoons of benefiber, a multivitamin, vitamin e capsule, and zinc everyday. things are still so soft even without softeners, MOM, or vitamin c and i think that's causing more inflammation.
i'm coating the anal canal with A&D ointment before BM now and cleaning off with warm water instead of wipes or TP. i take a bath still after every BM and again before bed. i'm applying some kind of ointment after each bath (vitamin e, A&D, or zinc oxide). and i'm taking OTC pain medicine at least once a day. i also drink tea at least 3 times a day. all we can all do is keep trying i guess, no matter how frustrating/depressing this is.
i pray that 2009 is everyone's healing year!!!