Hi Hedgehogbum,
I’ve had two LIS - the first time, the doctor only did a “nick” (a small cut). Wondering if that’s what your doctor did and that’s why you’re still so tight? I had to have a second LIs with larger cut.
That’s an interesting article - never heard of dilation with finger - only with dilators ( the thought of which scares me)! Finger sounds more reasonable. Did you do it for 10 min like they did in the article?
Please keep us posted with how it goes!