Is traveling tough for most of you? I want to travel, but don't right now. First of all I have a sitting prob which makes traveling difficult. Also, when I am not home it is more difficult to control my water drinking of 8 glasses a day and my food intake.
I will ask my CRS about refrigeration of the cream, how long one can safely take the dilitiazem, and aloe and Gold Bond Powder for skin tags.
I used to eat between 35 and 40 grams of fiber daily, but that amount contributed to gassiness and pain for me and actually exacerbated my IBS probs. Furthermore, I was still somewhat constipated! I think for some a high fiber diet is not sufficient. Obviously, all our colons are individual ones!