by Mypoorbutt » 06 Jul 2016, 01:10
Thanx HTD I had a pretty much painless BM yesterday went to toilet put up GTN, 30mins later I'm in the pool swimming then the gym. Felt some discomfort but no pain. It's been over a week now since my last IBS flare up so think that's helped.
Carol please believe us it will get better and the spasms do go, it's just it can take a while which is both frustrating and downheartning. My CRS told me a week but I had read lots on here and knew that wasn't sensible...so I was thinking 3 weeks, but I still got upset when I didn't improve straight away. It's natural to want to get better quickly. Keep up with the creams you have as I know they help me.
No swimming today work early just the gym today
Hope you all have a good day