Date: Aug 24th 3:30 AM
Days since last BM: 1+
Bristol: 4.5
Swelling: minor
Blood: no
BM pain: 0-2
Post BM pain: 2-3
Spasm: yes
Hours in bed: 4, wasn't able to fall asleep till 7:30 AM
Pain next day: 0-1
Unexpectedly hard stool after just 1 day. The meat balls I had the day earlier took their toll. Anything harder than Bristol 5 will still cause pain. Not a whole lot, but it seems even a 2-3 will keep me awake.
I haven't had my 2 liters of water either, probably only 1-1.5 L. This is how easy is to get off track.